WebApr 12, 2024 · When you flex, the fat gets spread out over a larger surface area, showing the outline of what lies underneath. This situation is true for a lot of people. If you want your abs to show while relaxing, you need to lose some of that fat. But just so it's said; this is only beneficial from a vanity standpoint. From a health perspective, there is ... WebDec 28, 2024 · 1. Keep your stomach in and stable while working out. Your abs are involved in almost every single exercise to do, and you can speed up your gains by focusing on your abs with every exercise. To do so, focusing on keeping your belly button "in" (towards your spine) and flexing your abdominal muscles as you work-out.
4 Ways to Flex Abs - wikiHow
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