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Web31 de ago. de 2024 · Do not forget about drinking plenty of water. The belly fat diet works much better when the digestive tract has sufficient amount of water to use up. Eight glasses of water daily might not be enough. It should be raised to at least ten glasses or more. That way, toxins and excessive sodium will also be flushed out much easier. Web10 de mar. de 2024 · Raspberries. “All berries are good for you, but raspberries are among the highest in fiber,” Taylor explains, “and of course, they’re also delicious.”. Raspberries are also full of ... iowa iowa state football

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