WebDec 31, 2024 · Crisis Support Services (1-800-273-8255) The Crisis Support Services is a 24/7 hotline to provide support when experiencing anxiety or panic attacks. You can also text by sending a message to CARE at 839863 any time, no matter how much time has passed between previous text messages. WebThere are other helplines not specifically aimed at young people, but that you might find helpful for specific issues: If you feel depressed or anxious, talk to a trained counsellor 24/7 call the Depression helpline 0800 111 757. If you are having thought about harming yourself, call the Suicide Prevention Helpline 0508 828 865 (0508 TAUTOK0)
How to deal with anxiety - Lifeline
WebMay 2, 2024 · Here are ten crisis lines that provide texting and chat services for people in need. 1. The Trevor Project. The Trevor Project, a suicide prevention and crisis intervention hotline for LGBTQ youth ... WebThese helplines are a good resource when your anxiety has reached an overwhelming point and you need someone to talk to: Crisis Text Line: Text CONNECT to 741741. … feds lowering rates
Useful contacts - anxiety and panic attacks - Mind
WebDepression Helpline, free phone 0800 111 757. Talk to a trained counsellor who can discuss your situation and find you the right support ... Talk to a phone therapist who can give you support and help you understand anxiety and your experiences. This helpline is open all day, every day. WebAnxiety can affect our mind, body and behaviour, for instance we might feel tearful, get stress headaches, or start avoiding things or people that trigger anxiety. Common symptoms of anxiety include: feeling tired, restless or irritable. feeling shaky or trembly, dizzy or sweating more. being unable to concentrate or make decisions. WebApr 14, 2024 · For additional resources or to connect with mental health services in your area, call SAMHSA’s National Helpline at 1-800-662-4357. For immediate assistance, call the National Suicide Prevention Lifeline at 988, or … def anthem